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Why is fitness important?

Last Updated: 30.06.2025 02:44

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

If the United States leaves the EU to fend for themselves in the economy and NATO, could Europe become irrelevant in the global economy compare to China and America dominance in the world stage in AI and semiconductors? Will Europe become cash poor?

I know , I know.

That’s what fitness does to you!

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why do I want to suck cock, after smoking methamphetamine?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I’m back after a long hiatus.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

How can I copy and paste the AI answers here on Quora since I can't do it anymore?